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Chocolate Protein Mousse Recipe

Chocolate Protein Mousse Recipe

Chocolate Protein Mousse Recipe   This chocolate protein mousse recipe is a great option for those with a sweet tooth who are looking for a healthy alternative. Dare we say that this is actually a healthy snack option! There is nothing naughty about this recipe...
Blueberry Protein Muffin Recipe

Blueberry Protein Muffin Recipe

Blueberry Protein Muffins Recipe This blueberry protein muffin recipe is the perfect snack. They can be made in advance and are a fantastic recipe for those on the run. When you hit 3:30pm and the eyes start dropping, these blueberry protein muffins will be a great...
Healthy Spaghetti Bolognese

Healthy Spaghetti Bolognese

Healthy Spaghetti Bolognese   A Spaghetti bolognese recipe without the guilt? It sounds too good to be true doesn’t it? Well this low-carb take on a family favourite is definitely the way forward. It requires a little bit of work but that work is worth it...
Healthy Pancakes Recipe

Healthy Pancakes Recipe

healthy pancakes recipe This healthy pancakes recipe is a wonderful way to get a weekend breakfast meal that feels a bit naughtier than it is. Loaded with healthy and nutritious ingredients they are wonderful served with fruit, yoghurt or as the side to a bigger meal....
Making it through Easter unscathed

Making it through Easter unscathed

It should not be thought of as impossible to maintain health and fitness over Easter. More often than not however, people seem to fall into a chocolate and alcohol coma as they take what they believe is full advantage of the long weekend. The big issue with this is...
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