Locally owned gym, North Sydney
Authentic Personal Training is your locally owned Personal Training gym in Crows Nest. We work with a very simple but effective philosophy: results through lifestyle change and enjoyment.
For the last 4 years the team at Authentic PT has achieved remarkable results for its member-base. Our environment removes the intimidation that can come with the normal gym.
We are a gym unlike any other. We offer comfort, support and guidance every step along the health and fitness journey. With every program being created for members individually, and a strong focus on fitness, exercise and nutrition, they can be assured of a result no matter the goal.
With a team of 6 Personal Trainers and close to 40 years industry experience, we have the most experienced team on the Lower North Shore. Our ability to coach and program for any type of goal means that our members are in safe hands from the beginning and throughout.
Joining as a member at Authentic PT promises a personalised experienced not often experienced in a gym. Our methods are relatively simple, but our execution is flawless and from the initial conversation. It is our aim to get to know you, your goals and your past experiences as best possible. In-turn we then can create a program that is going to give you the highest chance of ongoing success.
Our memberships are individually created, but everyone has access to all that we have on offer including:
- Personal Training Sessions: 1 on 1 time with an experienced professional on a program designed for your success
- Free Group Exercise: 12 weekly small group exercise classes that allow you to train with like-minded members to compliment your PT. Click here for our timetable
- Free Studio Access: Access to our facility during opening hours so that you can train on your own, in your own time
- Nutritional Support: We educate you on your nutrition so that you can ditch the diet forever. This is not about a quick fix, instead ongoing education for success
- Body Composition Scans: We take a deep dive into your overall body composition, allowing us to fully tailor a program for success
What Our Members Say
Kerry McGregor (Over 12kg lost in 12 months)
After what seemed like months of not losing weight, I was ready to give up; but my trainer and the team at Authentic PT weren’t. That made all the difference. Thanks Authentic PT – sometimes it takes a village!
Quin O’Neill (10kg weight loss in 6 months)
Outstanding service not only to clients but to the community. I have been a member for 2+ years and feel terrific inside and out. Thanks for genuine honest fitness support Authentic PT.
Stuart Knight (20kg total weight loss in 12 months)
The dedication, and encouragement provided by the Authentic Team have been paramount to the success of my journey to a healthier lifestyle and weight management goals. With their ongoing support (and friendly banter) they have made what I thought impossible, possible.
One of the key differentiators between our studio and other gyms Crows Nest and North Sydney wide, is the experience and knowledge of our team. With nearly 40 years industry experience we have the tools and knowledge required to achieve great success for all our members. With a big focus on fitness, exercise and nutrition, we ensure that each element of the journey is factored into your program from the beginning.
A key value at the studio is the friendly community environment. For us health and fitness is so much more than just coming to the gym. It is about being surrounded by a like-minded member-base that will support and assist you every step of the way.
Throughout the year we hold events such as our annual mid-year bbq + fun run, seminars, train the trainer nights and other initiatives. We want to all come together as a group and focus on the bigger picture every week.
There are a lot of gyms Crows Nest wide and in surrounding North Shore areas. More often than not they simply focus on the exercise side of things, instead of everything that it takes to see lifestyle change. Our community environment takes it that one step further so that you are able to have the best chance of ongoing success.
Our exclusive Facebook Group also allows our members the opportunity to share hints, tips, ideas and recipes in a safe and friendly community environment.
Join our group at:
We Give Back
We firmly believe that we are incredibly privileged to be in the position where we not only have good health, but also have the ability to improve the lives of others. Professionally we channel it through our ability to improve the lives of our members, but we also like to take it one step further.
Throughout the year we are constantly raising awareness and funds for our chosen charity of choice, The Children’s Hospital at Westmead. Our goal is to help improve the lives of those who haven’t had a chance yet, children.
One of the ways that we like to raise money is by rewarding our members hard work and success with the donation of $5 per kg lost to the hospital. This number is tallied weekly, but donated annually.
As it is calculated annually, it means that we are not only pushing to help our members get the best results possible, but also teaching them how to keep the results off permanently.
On top of this we also have annual fundraising initiatives to raise increase funds such as:
- Train your trainer: Buy a ticket in our raffle for your chance to get a bit of revenge on your trainer
- Gold coin smoothies: Join us at the Crows Nest Fair and get a delicious smoothie for a gold coin donation
To date we have raised over $7000 and 2019 looks to be the biggest and best year yet.
So if you are looking for a gym in Crows Nest, North Sydney or anywhere on the Lower North Shore, then look no further than Authentic Personal Training. Our experience, community and support combined with a strong focus on nutrition, fitness and exercise means that you are in the best possible hands for your health and fitness goals.
We may be a gym, but we are a gym with a difference!