Pistachio Cranberry Muffins Recipe


If you are looking for a healthy snack option, look no further than this pistachio cranberry muffins recipe. With only 35 minutes of overall cooking time, you can have these served warm or have them over a number of days. With lots of healthy ingredients that will not get in the way of your health and fitness goals, this recipe is one that you will be coming back for more and more of.


Prep time: 0 mins                               Cooking time: 35 mins                                    Serves: 12



  • ½ cup (70g) dried cranberries
  • 1 egg
  • ¾ cup (185ml) olive oil
  • 1 cup (250ml) buttermilk
  • ½ cup (75g) shelled pistachios, chopped
  • ½  cup (100g) stevia or sugar-free sugar substitute
  • 2 cups (300g) wholemeal self-raising flour
  • 1 ½ tsp ground ginger
  • 1 tsp ground cinnamon
  • ½ tsp ground cardamon



  1. Preheat oven to 200°C. Line a 12 x 1/3-cup capacity muffin tin with paper cases.
  2. Place the cranberries in a bowl and cover with boiling water. Soak for 5-10 minutes then drain. Set aside.
  3. In a mixing bowl, whisk together the egg, oil and buttermilk. Stir in the pistachios, stevia and reserved cranberries. Add the flour and spices and stir until combined (do not overmix). Divide evenly among the paper cases. Sprinkle extra pistachios over the muffins.
  4. Bake in preheated oven for about 20 minutes or until a skewer inserted into the centre comes out clean. Leave in the tin for 5 minutes, before transferring to a wire rack to cool.
  5. Serve warm or cool.





Want To Learn More?


Since COVID-19 entered our lives, we have aimed to deliver some great weekly information as to how you can remain healthy, productive and in good spirits. This blog post is the latest addition to a growing library of information. Click to read more on our dedicated COVID support blogs.


Over the last 7 years Authentic Personal Training has established itself as a leading health and fitness studio on the Lower North Shore. We are incredibly proud to announce that we have been voted The Best Fitness Business on The North Shore for 2019.

Join us on our Facebook page:


To book a complimentary Personal Training Session with one of Sydney’s most experienced Personal Trainers, simply fill out the form below

  • This field is for validation purposes and should be left unchanged.


Authentic Personal Training

Personal Training
Group Exercise
Nutritional Advice
Weight Loss
Muscle Tone
Core Conditioning

Studio Hours

Mon - Thurs: 5:30am - 8pm 

Fri: 5:30am - 3pm

Sat: 7am - 12pm

Sun: Closed

Contact Us

Call (02) 8040 5892

Email info@authenticpt.com.au

Level 1, 22 Willoughby Rd,
Crows Nest NSW 2065 Australia

View map