Low Carb Banana Waffles Recipe


These low carb banana waffles are a great recipe for those looking for a Sunday treat. Do not be concerned, your health and fitness goals will not go out the window with this recipe. Not only is it low carb, but there is a lot of fibre, good fats, vitamins and minerals. Made in minutes, you will be sitting down to a Sunday brunch feeling like this treat is well worth it.


Prep time: 10 mins                             Cooking time: 25 mins                                    Serves: 4



  • 1 ripe banana
  • 4 eggs
  • ¾ cup almond flour
  • ¾ cup coconut milk
  • 1 tbsp ground psyllium husk powder
  • 1 pinch salt
  • 1 tsp baking powder
  • ½ tsp vanilla extract
  • 1 tsp ground cinnamon



  1. Mix all of the ingredients together and let sit for a while.
  2. On a low heat frying pan, pour mixture on and flip after 2 mins.
  3. Repeat until all of the mixture is used
  4. Serve with hazelnut spread or whipped coconut cream and some fresh berries


Click To Download Low Carb Banana Waffles Recipe



Want To Learn More?

Our blog

Is the first point of call for all things health and fitness. Click for hundreds of recipes, articles and hints all aimed to make your health and fitness journey as simple as possible. You don’t want to miss it!


Stay in touch

Over the last 7 years Authentic Personal Training has established itself as a leading health and fitness studio on the Lower North Shore. We are incredibly proud to announce that we have been voted The Best Fitness Business on The North Shore for 2019.

Join us on our Facebook page:


To book a complimentary Personal Training Session with one of Sydney’s most experienced Personal Trainers, simply fill out the form below

  • This field is for validation purposes and should be left unchanged.


Authentic Personal Training

Personal Training
Group Exercise
Nutritional Advice
Weight Loss
Muscle Tone
Core Conditioning

Studio Hours

Mon - Thurs: 5:30am - 8pm 

Fri: 5:30am - 3pm

Sat: 7am - 12pm

Sun: Closed

Contact Us

Call (02) 8040 5892

Email info@authenticpt.com.au

Level 1, 22 Willoughby Rd,
Crows Nest NSW 2065 Australia

View map