High Protein Bread Recipe

 

If you are a fan of bread, but not of carbs, then you should give this high protein bread recipe a go! Made in around 40 minutes, and making 20 servings, you can cook it once, freeze it and it lasts for weeks. The great thing about making your own bread is that you have complete control over the ingredients that go in and you can have great confidence that it will not impact your health and fitness results too much. Give it a go this week and see if you like it!

 

Prep time: 10 mins                             Cooking time: 30 mins                                    Serves: 20

 

Ingredients:

  • 85 g (110 ml) Greek yogurt (0% fat)
  • 2 large eggs
  • 120 ml (50g) whey protein isolate (unflavoured)
  • 120 ml (55g) almond flour
  • 1⁄2 tbsp ground psyllium husk powder
  • 1 tsp baking powder
  • 1⁄4 tsp salt
  • 1⁄4 tbsp sesame seeds (optional)

 

Method:

  1. Instructions are for 20 servings. Please modify as needed.
  2. Preheat the oven to 175°C
  3. Line bread pan, about 12 x 24 cm, with baking paper.
  4. Add the yogurt and eggs to a big bowl and mix until smooth. Add the rest of the ingredients and combine until free of lumps.
  5. Pour the batter into the bread pan and sprinkle it with some sesame seeds (optional).
  6. Bake for about 25 minutes or until a toothpick inserted in the centre of the loaf comes out dry. Let the bread cool before slicing it.

 

CLICK TO DOWNLOAD HIGH PROTEIN BREAD RECIPE

 


 

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