Healthy Breakfast Salad Recipe
A healthy salad recipe is not something that is often associated with breakfast, but this option will open your eyes to some new possibilities! With nothing but healthy ingredients, it will ensure that you will start your day on the best possible note. Most breakfasts are carb dominant, which can leave you feeling tired and sluggish for the next few hours. You may find with these cleaner ingredients that you will have a more productive and energetic day ahead.
Prep time: 10 mins Cooking time: 5 mins Serves: 2
Ingredients
- 1 ½ cups chopped cucumbers
- 1 cup cherry tomatoes, halved
- 1 red capsicum, diced
- 1 avocado, diced
- ¼ cup fresh basil, torn into bite-sized pieces
- ¼ cup parsley, roughly chopped
- ¼ cup toasted cashews or pine nuts
- 1 tablespoon olive oil, use the best you have
- ¼ teaspoon EACH: salt and pepper
- 2 large eggs
Method
- Add the cucumber, cherry tomatoes, red capsicum, avocado, basil, parsley, and nuts to a medium-sized mixing bowl. Add the olive oil, sea salt, and pepper and toss to coat.
- Heat a non-stick frying pan over medium heat. Crack the eggs into the pan and cook for 3-5 minutes, until done to your liking. Divide the salad between two plates and top each with an egg.
CLICK TO DOWNLOAD HEALTHY BREAKFAST SALAD RECIPE
Want To Learn More?
Our blog
Is the first point of call for all things health and fitness. Click for hundreds of recipes, articles and hints all aimed to make your health and fitness journey as simple as possible. You don’t want to miss it!
Stay in touch
Over the last 9 years Authentic Personal Training has established itself as a leading health and fitness studio on the Lower North Shore. We are incredibly proud to announce that we have been voted The Best Fitness Business on The North Shore for 2019.
Join us on our Facebook page:
https://www.facebook.com/authenticpersonaltraining/
To book a complimentary Personal Training Session with one of Sydney’s most experienced Personal Trainers, simply fill out the form below
