Turkey and Veggie Power Wrap

Turkey & Veggie Power Wrap

Turkey & Veggie Power Wrap Recipe – a light, high‑protein lunch with lean turkey, crunchy vegetables and a sweet‑savory honey mustard yogurt dressing.

This fresh, flavourful wrap is a simple high‑protein meal that combines sliced turkey breast with crisp vegetables and a creamy honey mustard yogurt dressing. It’s quick to prepare, easy to pack for work, and delivers a balanced mix of protein, fibre and satisfying crunch. Ready in under 10 minutes, it’s ideal for busy days, meal prep, or a cold lunch option that still feels hearty and nourishing. Clean, tasty and incredibly easy, this turkey power wrap is one you’ll use again and again.

Prep time: 8 mins Cooking time: 0 mins Serves: 1

Ingredients

120 g sliced turkey breast
1 wholemeal wrap
40 g lettuce
30 g shredded carrot
40 g cucumber

Honey Mustard Yogurt Dressing

20 g Greek yogurt
5 g Dijon mustard
5 g honey
1 g garlic powder
Salt + pepper

Method

Mix Greek yogurt, Dijon mustard, honey, garlic powder, salt and pepper.
Lay turkey slices across the wrap.
Add lettuce, carrot and cucumber.
Spoon dressing over the top.
Roll tightly, slice and serve.

Notes

Honey mustard adds sweetness and depth without increasing calories much.
Swap turkey for chicken or tofu.
Add avocado for extra calories or creaminess.
Great cold lunch option.

CLICK TO DOWNLOAD TURKEY & VEGGIE POWER WRAP RECIPE

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