Thai Beef Zoodle Salad Recipe


This Thai beef zoodle salad recipe is a fantastic option for those looking for a healthy salad option. In just 20 minutes you will be sitting down and eating this delicious meal that is full of wonderful and healthy recipes. With lots of good vitamins, minerals and healthy proteins, it is low carb and high flavour. Cook this once and you will have it on your weekly schedule forever!


Prep time: 10 mins        Cooking time: 10 mins               Serves: 4



  • ½ cup (125ml) sweet chilli sauce
  • 2 tbsp fish sauce
  • 2 tbsp avocado or olive oil
  • 2 garlic cloves, crushed
  • 500g Beef Scotch Fillet Steak
  • 250g Zucchini Noodles
  • 1 Lebanese cucumber, peeled into ribbons
  • 1 carrot, peeled, cut into noodles or peeled into ribbons
  • 1 red capsicum, seeded, thinly sliced
  • 1 red onion, thinly sliced
  • 1 cup (80g) bean sprouts
  • ½ cup basil leaves



  1. Whisk sweet chilli saucefish sauce, oil and garlic in a bowl.
  2. Reserve half the sweet chilli sauce mixture.
  3. Heat a chargrill on medium-high. Cook beeffor 2 mins each side. Brush top with some of the remaining sweet chilli sauce mixture.
  4. Turn and cook for 1 min. Brush top with remaining sweet chilli sauce mixture.
  5. Turn and cook for 1 min for medium-rare or until cooked to your liking.
  6. Transfer to a plate. Cover with foil. Rest for 5 mins. Thinly slice. Combine zucchini, cucumber, carrot, capsicum, onion, bean sproutsand basil in a large bowl.
  7. Divide salad among serving bowls.
  8. Top with the beef
  9. Drizzle with reserved sweet chilli sauce mixture.




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