Protein Fruit Salad Recipe
Protein fruit salad is a great option to start your day or to have as a snack. Normally a fruit salad can get a little high on the sugar content, but with a few adjustments it can be balanced out with some wonderful protein. It is always a good idea to have fruit as part of your daily/weekly plan and this recipe helps with that greatly.
Prep Time: 10 mins
Serves:6
Ingredients
- 2 mandarins
- 1 cup strawberries, diced
- 1 cup grapes
- 1 cup blueberries
- 1/2 cup raspberries
- 1/2 cup blackberries
- 1 apple, diced
- 1 banana, sliced
- 1/2 lemon, juiced
- 1 cup non-fat Greek yogurt plain
- 1/3 cup honey
- 3 scoops protein powder (Bare Blends)
Method
- Add yogurt and protein powder to a large bowl and mix until even texture
- Add all fruits to the bowl and combine
- Drizzle with honey.
- Serve and ENJOY!
CLICK TO DOWNLOAD PROTEIN FRUIT SALAD RECIPE
Want To Learn More?
Since COVID-19 entered our lives, we have aimed to deliver some great weekly information as to how you can remain healthy, productive and in good spirits. This blog post is the latest addition to a growing library of information. Click to read more on our dedicated COVID support blogs.
Over the last 5 years Authentic Personal Training has established itself as a leading health and fitness studio on the Lower North Shore. We are incredibly proud to announce that we have been voted The Best Fitness Business on The North Shore for 2019.
Join us on our Facebook page:
To book a complimentary Personal Training Session with one of Sydney’s most experienced Personal Trainers, simply fill out the form below
