Obesity is one of the biggest concerns facing the world at the moment and is largely preventable. The numbers around obesity and simply hard to comprehend, but it is very important to know what we are facing. Our health is truly a gift, and it is something that we should never take for granted. With the right level of education we are able to make informed and correct decisions about our health. With time there is no reason why we would not be able to turn this epidemic around. Here are some facts that revolve around obesity.

Whether or not the above applies to you, or someone you know, the odds are that obesity is having an impact on your life. It should not be a taboo topic. Instead it should be something that is open for discussion because at the end of the day, obesity is largely preventable.

Over the last 3 years Authentic Personal Training has established itself as a leading health and fitness studio on the Lower North Shore, and prides itself on being able to positively impact health results. Its supportive community environment is unrivalled in the area and its fully tailored training programs are designed with individual success in mind.

For more information on some of the life-changing results we have helped our members achieve, simply click the link below.


For more information about how our studio operates, and how we can create a program for your health and fitness success, simply click the link below.


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Authentic Personal Training

Personal Training
Group Exercise
Nutritional Advice
Weight Loss
Muscle Tone
Core Conditioning

Studio Hours

Mon - Thurs: 5:30am - 8pm 

Fri: 5:30am - 3pm

Sat: 7am - 12pm

Sun: Closed

Contact Us

Call (02) 8040 5892

Email info@authenticpt.com.au

Level 1, 22 Willoughby Rd,
Crows Nest NSW 2065 Australia

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