Mediterranean Grilled Chicken Salad Recipe


If you are looking to mix up your salad options, this mediterranean grilled chicken recipe does just that and more. Loaded with wonderful flavour, vitamins and minerals, it will nourish you from the first bite. Taking only 40 minutes to make, it is a wonderful use of a lunch hour if you are working from home and a good amount of time to decompress at the end of the day. Will you give this salad recipe a go?


Prep time: 10 mins                             Cooking time: 30 mins                                    Serves: 4



  • 2 boneless skinless chicken breasts
  • 1 tsp. diced coriander
  • 1 tsp. dried oregano
  • Salt
  • Freshly ground black pepper
  • 5 tbsp. extra-virgin olive oil
  • 4 tbsp. red wine vinegar
  • 1 tbsp. freshly chopped parsley
  • 4 romaine hearts, chopped
  • 3 cucumbers, thinly sliced
  • 1 cup grape or cherry tomatoes, halved
  • 2 avocados, sliced
  • 100g. feta, crumbled
  • ½ cup pitted olives, halved



  1. Heat pan to medium-high. Season chicken with coriander, oregano, salt, and pepper. Grill, covered, turning halfway through, until golden and no longer pink, 18 to 22 minutes. Let rest 5 minutes, then slice.
  2. Meanwhile, make dressing. Whisk olive oil, red wine vinegar, and parsley in a small bowl and season with salt and pepper.
  3. Divide lettuce, cucumbers, tomatoes, avocado, feta, and olives among four serving bowls. Top with sliced chicken, then drizzle with dressing.





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