Low Carb Sushi Rolls Recipe
A low carb sushi rolls recipe? How could that be? With the miracle of cauliflower rice, you need not go without good old sushi when you are looking to reduce your overall carbohydrate intake. You can add as much or as little salmon, avocado and more to this recipe and take full advantage of the vitamins that come with them as well. Of course it will taste a little different to the normal sushi, but why not try something new?
Ingredients:
Cauliflower rice
- 650 g cauliflower
- 2 tbsp rice vinegar
- ¼ tsp salt
Filling
- 4 nori sheets
- 150g salmon
- 75g cucumber
- 1 avocado
- 30g daikon
- 4 tbsp mayonnaise
- 1 tbsp (10 g) sesame seeds
Method:
- Using a grater or food processor, shred the cauliflower into rice-sized pieces. Steam or microwave the cauliflower rice on high for 2-3 minutes. Allow to cool completely.
- Add rice vinegar and salt. Squeeze out excess liquid.
- Assemble the sushi rolls. Start by placing the rectangular nori sheets with the shiny side down on a bamboo mat (included in most sushi kits).
- Spread the cauliflower rice in a ½ inch (1 cm) thick even layer so it covers ¾ of the sheet. Leave some space at the far edge so you can close the roll later.
- Add thinly sliced salmon, cucumber, avocado and daikon in the middle. Add some mayonnaise and sesame seeds, if you’re using any.
- Start rolling firmly but carefully, and close by brushing water on the rice-free edge.
- Lift from the mat and cut with a really sharp damp knife. Serve with ginger, soya and wasabi paste.
CLICK TO DOWNLOAD LOW CARB SUSHI ROLLS RECIPE
Want To Learn More?
Our blog
Is the first point of call for all things health and fitness. Click for hundreds of recipes, articles and hints all aimed to make your health and fitness journey as simple as possible. You don’t want to miss it!
Stay in touch
Over the last 7 years Authentic Personal Training has established itself as a leading health and fitness studio on the Lower North Shore. We are incredibly proud to announce that we have been voted The Best Fitness Business on The North Shore for 2019.
Join us on our Facebook page:
https://www.facebook.com/authenticpersonaltraining/
To book a complimentary Personal Training Session with one of Sydney’s most experienced Personal Trainers, simply fill out the form below
