Lemon Glazed Salmon Recipe

 

If dinners are getting a bit bland, try this lemon glazed salmon recipe to mix things up! Salmon is one of the true wonder-proteins and should always feature in monthly nutrition. Loaded with healthy Omega-6 fatty acids, it is helping your joints, bones, skin and hair from the moment you eat it. It can get a bit bland however, and this is why this lemon glazed salmon recipe is so great! It adds a depth of flavour that is delightful. Simply serve with a side of your choice (we love Brussels Sprouts) and enjoy!

 

Cook time: 25 minutes
Servings: 4

 

Ingredients

  • 2 tbsp. extra-virgin olive oil
  • 4 salmon fillets, patted dry with paper towels
  • Salt
  • Freshly ground black pepper
  • 1 tbsp. unsalted butter
  • 3 cloves garlic, minced
  • Juice and zest of 1 lemon, plus 1 thinly sliced lemon
  • 1 cup low-sodium chicken broth
  • 2 tbsp. chopped fresh parsley

Method

  1. In a large pan over medium-high heat, heat oil. When oil is hot but not smoking, add salmon skin-side up and season with salt and pepper. Cook salmon until deeply golden, about 6 minutes, then flip over and cook 2 minutes more.
  2. Transfer to a plate.
  3. Reduce heat to medium, then add butter, garlic, lemon juice and zest and cook 2 minutes.
  4. Add lemon slices and chicken broth to pan and season with salt and pepper.
  5. Simmer on low until reduced, 3 to 5 minutes.
  6. Return salmon back to pan and simmer until salmon is cooked through, 3 to 4 minutes.
  7. Garnish with parsley and serve immediately.

 

click to download lemon glazed salmon recipe

 


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