High Protein Chocolate Pistachio Cookies Recipe

 

A healthy(ish) snack is the perfect remedy for the sweet cravings and this high protein chocolate pistachio cookies recipe is one of the best options we have come up with! With some good proteins, low sugars and reasonable fat content, it will leave you content and satisfied. Like any meal, we must stress that you need to exercise a bit of restraint with these. They are a bit more-ish and you do not want to eat them all at once!

 

Prep time: 10 mins                             Cooking time: 20 mins                              Serves: 18

 

 

Ingredients:

 

  • 1⁄2 large egg
  • 18 ml erythritol
  • ¼ tsp vanilla extract
  • 9g salt
  • 7 ½g whey protein isolate (unflavored)
  • ½ tbsp cocoa powder
  • 19g pistachio nuts, roughly chopped or almonds
  • 13g sugar-free dark chocolate, chopped

 

Method:

  1. Preheat the oven to 175 °C and line a baking tray with baking paper.
  2. Whip the eggs, erythritol, and vanilla extract until smooth. Add the remaining ingredients to the bowl
  3. and whisk until combined.
  4. Using a tablespoon, transfer the cookie mixture to the baking sheet. Make sure they are at least 2.5
  5. cm apart since the cookies will spread out when baking in the oven.
  6. Bake for 10 minutes or until browned.
  7. Let cool for a few minutes and then use a spatula to transfer the cookies to a baking rack to cool and
  8. crisp up.
  9. The cookies will be soft when first out of the oven, so be sure to cool completely before eating.

 

CLICK TO DOWNLOAD HIGH PROTEIN PISTACHIO COOKIES RECIPE

 

 


 

Want To Learn More?

 

Since COVID-19 entered our lives, we have aimed to deliver some great weekly information as to how you can remain healthy, productive and in good spirits. This blog post is the latest addition to a growing library of information. Click to read more on our dedicated COVID support blogs.

 

Over the last 6 years Authentic Personal Training has established itself as a leading health and fitness studio on the Lower North Shore. We are incredibly proud to announce that we have been voted The Best Fitness Business on The North Shore for 2019.

Join us on our Facebook page:

https://www.facebook.com/authenticpersonaltraining/

To book a complimentary Outdoor Personal Training Session with one of Sydney’s most experienced Personal Trainers, simply fill out the form below

  • This field is for validation purposes and should be left unchanged.

https://www.facebook.com/authenticpersonaltraining/

Authentic Personal Training

Personal Training
Group Exercise
Nutritional Advice
Weight Loss
Muscle Tone
Core Conditioning
Strength

Studio Hours

Mon - Thurs: 5:30am - 8pm 

Fri: 5:30am - 3pm

Sat: 7am - 12pm

Sun: Closed

Contact Us

Call (02) 8040 5892

Email info@authenticpt.com.au

Level 1, 22 Willoughby Rd,
Crows Nest NSW 2065 Australia

View map