Online Exercise Classes

1 week free trial of all online exercise classes click here.

At Authentic Personal Training, our focus lies with providing you with a supportive community environment where you are helped every step along the way. We are adapting to the current environment to provide exercise classes completely online focused on keeping you fit and active during this time. It is more important than ever to focus on all aspects of your health, so we want to offer new members a 1 week free trial with access to 12 online classes (2 a day Mon – Sat)!

NOT A MEMBER YET?

Receive 12 Online Exercise Classes (2 per day) For Free For 1 Week.

Weekly membership includes:

OUTDOOR 1 ON 1 PERSONAL TRAINING – fully personalised and private outdoor training on the lower North Shore. OR
ONLINE PERSONAL TRAINING – Virtual PT from the comfort of your home via FaceTime or preferred video chat.
GROUP EXERCISE CLASSES – 12 online group exercise classes p/week to compliment your training plan. A variety of different classes on offer specifically designed to be done from home. These have already proven to be a huge success with our community.
LIBRARY OF ONLINE CLASSES TRY AT HOME – You will have access to all our online classes to do at home in your own time. Don’t worry if you can’t catch the class live, watch it in your free time to stay active.
IMMUNE BOOSTING RECIPES – Easy recipes designed to help you get off to a flying start and help avoid illness.
CHECK-INS FROM THE TEAM – Here to help keep you on track, answer any questions and keep you motivated.

Sign up after your free trial & enjoy weekly programs starting at just $60.

Find up-to-date information, inspirational content, helpful tips and recipe ideas on our blog. Some of our top blog posts includes:

More information on our online workout classes

With nearly 40 years industry experience, our passionate, educated and knowledgeable personal trainers are amongst the best in the industry. We will be taking our boutique Crows Nest studio principals online to provide a variety of workout classes focused on improving overall health and well-being whilst complying with important government recommendations. Our online workout classes include HIIT, full body, core conditioning, bodyweight cardio, guns & buns and stretch & posture.

Trust your health with the team at Authentic Personal Training as we are 100% focused on managing what is under our control! Inquire today to find out more about our 1 week free trial for all online classes. We also offer 1 on 1 outdoor personal training, click here to find out more.

Online Classes Timetable

Day	Time	Class	Length
Monday	6:45am	Morning Stretch & Mobility	30mins
Monday	5:30pm	Full Body Workout	30mins
Tuesday	12.30pm	Bodyweight Cardio	30mins
Tuesday	5:30pm	HIIT	30mins
Wednesday	12.30pm	Full Body Workout	30mins
Wednesday	5:30pm	Boxercise	30mins
Thursday	6:45am	Morning Stretch & Mobility	30mins
Thursday	5:30pm	Full Body Workout	30mins
Friday	6:45am	Bodyweight Cardio	30mins
Friday	12.30pm	Full Body Workout	30mins
Saturday	8:00am	Core Conditioning	30mins
Saturday	8.30am	Stretch Class	30mins