Fitness tips for injury recovery

Fitness tips for injury recovery

Discover essential fitness tips for injury recovery that will help you stay active, maintain progress, and support your healing journey. Injuries can be a major setback when it comes to fitness and strength training, but they don’t have to completely derail your...
Authentic Personal Training

Personal Training
Group Exercise
Nutritional Advice
Weight Loss
Muscle Tone
Core Conditioning
Strength

Studio Hours

Mon - Thurs: 5:30am - 8pm 

Fri: 5:30am - 3pm

Sat: 7am - 12pm

Sun: Closed

Contact Us

Call (02) 8040 5892

Email info@authenticpt.com.au

Level 1, 22 Willoughby Rd,
Crows Nest NSW 2065 Australia

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